MEDIUM GUACAMOLE JALAPENO SALSA vs GARDEN HIGHWAY
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN HIGHWAY wins in 5 out of 10 nutrient categories
MEDIUM GUACAMOLE JALAPENO SALSA: 1
vs
GARDEN HIGHWAY: 5
(4 ties)
Overview
| Nutrient | MEDIUM GUACAMOLE JALAPENO SALSA | GARDEN HIGHWAY | Winner |
|---|---|---|---|
| Calories | 83 cal | 75 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 6.7 g | 5.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GUACAMOLE JALAPENO SALSA | GARDEN HIGHWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MEDIUM GUACAMOLE JALAPENO SALSA | GARDEN HIGHWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 367 MG |