MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC vs TECAMPANA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC: 5
vs
TECAMPANA: 5
(2 ties)
Overview
| Nutrient | MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC | TECAMPANA | Winner |
|---|---|---|---|
| Calories | 42 cal | 643 cal | |
| Protein | 1.7 g | 10.7 g | |
| Carbs | 6.7 g | 64.3 g | |
| Fat | 1.7 g | 35.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC | TECAMPANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC | TECAMPANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 650 MG | 1,100 MG |