MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE vs SALT & PEPPER
Nutrition comparison per 100 g serving
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MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE wins in 6 out of 11 nutrient categories
MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE: 6
vs
SALT & PEPPER: 3
(2 ties)
Overview
| Nutrient | MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE | SALT & PEPPER | Winner |
|---|---|---|---|
| Calories | 92 cal | 164 cal | |
| Protein | 2.8 g | 15.7 g | |
| Carbs | 16.4 g | 0.7 g | |
| Fat | 1.6 g | 10.7 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE | SALT & PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE | SALT & PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 128 MG | 593 MG |