MEDIUM FIERY SWEET SAUCE vs BLACKBERRY KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FIERY SWEET SAUCE wins in 6 out of 10 nutrient categories
MEDIUM FIERY SWEET SAUCE: 6
vs
BLACKBERRY KETCHUP: 1
(3 ties)
Overview
| Nutrient | MEDIUM FIERY SWEET SAUCE | BLACKBERRY KETCHUP | Winner |
|---|---|---|---|
| Calories | 103 cal | 111 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIERY SWEET SAUCE | BLACKBERRY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | MEDIUM FIERY SWEET SAUCE | BLACKBERRY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,059 MG | 472 MG |