MEDIUM EGG NOODLES vs KIMCHI FRIED NOODLE DISH
Nutrition comparison per 100 g serving
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MEDIUM EGG NOODLES wins in 9 out of 14 nutrient categories
MEDIUM EGG NOODLES: 9
vs
KIMCHI FRIED NOODLE DISH: 4
(1 ties)
Overview
| Nutrient | MEDIUM EGG NOODLES | KIMCHI FRIED NOODLE DISH | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 14.3 g | 9 g | |
| Carbs | 67.9 g | 62 g | |
| Fat | 4.5 g | 18 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM EGG NOODLES | KIMCHI FRIED NOODLE DISH | Winner |
|---|---|---|---|
| Folate, total | 244 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | MEDIUM EGG NOODLES | KIMCHI FRIED NOODLE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 205 MG | 410 MG | |
| Sodium, Na | 9 MG | 930 MG |