MEDIUM EGG NOODLES vs REAMES
Nutrition comparison per 100 g serving
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MEDIUM EGG NOODLES wins in 4 out of 10 nutrient categories
MEDIUM EGG NOODLES: 4
vs
REAMES: 3
(3 ties)
Overview
| Nutrient | MEDIUM EGG NOODLES | REAMES | Winner |
|---|---|---|---|
| Calories | 393 cal | 283 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 67.9 g | 53.3 g | |
| Fat | 7.1 g | 3.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM EGG NOODLES | REAMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM EGG NOODLES | REAMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 18 MG | 17 MG |