MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE vs BLEND OF WHITE RICE
Nutrition comparison per 100 g serving
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MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE wins in 9 out of 11 nutrient categories
MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE: 9
vs
BLEND OF WHITE RICE: 1
(1 ties)
Overview
| Nutrient | MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calories | 81 cal | 116 cal | |
| Protein | 6.9 g | 4.8 g | |
| Carbs | 11.3 g | 22.7 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 219 MG | 217 MG |