MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE vs TAMALES WITH MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
TAMALES WITH MONTEREY JACK wins in 5 out of 10 nutrient categories
MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE: 4
vs
TAMALES WITH MONTEREY JACK: 5
(1 ties)
Overview
| Nutrient | MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | TAMALES WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 81 cal | 190 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 11.3 g | 21.8 g | |
| Fat | 0.8 g | 9.9 g | |
| Fiber | 2.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | TAMALES WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 196 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 203 MG | 488 MG | |
| Sodium, Na | 219 MG | 254 MG |