MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE vs ZITI CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE: 5
vs
ZITI CHICKEN & BROCCOLI: 5
(1 ties)
Overview
| Nutrient | MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 94 cal | 174 cal | |
| Protein | 7.5 g | 13.7 g | |
| Carbs | 7.1 g | 12.6 g | |
| Fat | 4.1 g | 10.5 g | |
| Fiber | 2.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 184 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 348 MG | 521 MG |