MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE vs KOREAN STYLE BEEF WITH WHITE RICE
Nutrition comparison per 100 g serving
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MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE wins in 7 out of 11 nutrient categories
MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE: 7
vs
KOREAN STYLE BEEF WITH WHITE RICE: 3
(1 ties)
Overview
| Nutrient | MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 94 cal | 117 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 7.1 g | 15.9 g | |
| Fat | 4.1 g | 3.2 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 348 MG | 258 MG |