MEDIUM CHICKEN BIRYANI vs GLOBAL ANIMAL
Nutrition comparison per 100 g serving
Ad 468x60
GLOBAL ANIMAL wins in 7 out of 10 nutrient categories
MEDIUM CHICKEN BIRYANI: 2
vs
GLOBAL ANIMAL: 7
(1 ties)
Overview
| Nutrient | MEDIUM CHICKEN BIRYANI | GLOBAL ANIMAL | Winner |
|---|---|---|---|
| Calories | 145 cal | 152 cal | |
| Protein | 6.4 g | 6.5 g | |
| Carbs | 15.2 g | 17.4 g | |
| Fat | 6.7 g | 6.2 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN BIRYANI | GLOBAL ANIMAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.3 MG |
Minerals
| Mineral | MEDIUM CHICKEN BIRYANI | GLOBAL ANIMAL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 72 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 184 MG | 272 MG |