MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN vs GARDEN LITES
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN LITES wins in 7 out of 10 nutrient categories
MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN: 1
vs
GARDEN LITES: 7
(2 ties)
Overview
| Nutrient | MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN | GARDEN LITES | Winner |
|---|---|---|---|
| Calories | 154 cal | 101 cal | |
| Protein | 9.1 g | 5.6 g | |
| Carbs | 14.7 g | 13.6 g | |
| Fat | 6.6 g | 2.8 g | |
| Fiber | 0.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN | GARDEN LITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4.5 MG |
Minerals
| Mineral | MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN | GARDEN LITES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 101 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 313 MG | 328 MG |