MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS vs AMERICAN DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN DELI SLICES wins in 6 out of 10 nutrient categories
MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS: 2
vs
AMERICAN DELI SLICES: 6
(2 ties)
Overview
| Nutrient | MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS | AMERICAN DELI SLICES | Winner |
|---|---|---|---|
| Calories | 113 cal | 368 cal | |
| Protein | 3.2 g | 15.8 g | |
| Carbs | 9.7 g | 5.3 g | |
| Fat | 8.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS | AMERICAN DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 1,368 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 81 MG | 132 MG | |
| Sodium, Na | 871 MG | 1,684 MG |