MEDIUM CHEDDAR CHEESE vs THIN SLICED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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THIN SLICED PROVOLONE CHEESE wins in 8 out of 11 nutrient categories
MEDIUM CHEDDAR CHEESE: 0
vs
THIN SLICED PROVOLONE CHEESE: 8
(3 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | THIN SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 348 cal | |
| Protein | 25 g | 26.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE | THIN SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | THIN SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 757 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 643 MG | 870 MG |