MEDITERRANEAN YOGURT SPREAD vs DARK & WHITE CHOCOLATY SWEET SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN YOGURT SPREAD wins in 6 out of 12 nutrient categories
MEDITERRANEAN YOGURT SPREAD: 6
vs
DARK & WHITE CHOCOLATY SWEET SPREAD: 2
(4 ties)
Overview
| Nutrient | MEDITERRANEAN YOGURT SPREAD | DARK & WHITE CHOCOLATY SWEET SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 595 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 10 g | 51.4 g | |
| Fat | 20 g | 43.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN YOGURT SPREAD | DARK & WHITE CHOCOLATY SWEET SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN YOGURT SPREAD | DARK & WHITE CHOCOLATY SWEET SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 459 MG | |
| Sodium, Na | 250 MG | 27 MG |