MEDITERRANEAN TRADITIONAL HUMMUS vs MANGO CHUNKS WITH TAJIN
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN TRADITIONAL HUMMUS wins in 7 out of 11 nutrient categories
MEDITERRANEAN TRADITIONAL HUMMUS: 7
vs
MANGO CHUNKS WITH TAJIN: 3
(1 ties)
Overview
| Nutrient | MEDITERRANEAN TRADITIONAL HUMMUS | MANGO CHUNKS WITH TAJIN | Winner |
|---|---|---|---|
| Calories | 133 cal | 63 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 6.7 g | 14.8 g | |
| Fat | 11.0 g | 3.5 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN TRADITIONAL HUMMUS | MANGO CHUNKS WITH TAJIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN TRADITIONAL HUMMUS | MANGO CHUNKS WITH TAJIN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 416 MG | 74 MG |