MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE vs PUB STYLE CHEESE PIZZA
Nutrition comparison per 100 g serving
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PUB STYLE CHEESE PIZZA wins in 6 out of 10 nutrient categories
MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE: 3
vs
PUB STYLE CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE | PUB STYLE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 221 cal | 295 cal | |
| Protein | 9.2 g | 11.6 g | |
| Carbs | 32.1 g | 27.1 g | |
| Fat | 6.1 g | 16.3 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE | PUB STYLE CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE | PUB STYLE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 194 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 252 MG | 434 MG |