MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS vs UNCOOKED SHRIMP
Nutrition comparison per 100 g serving
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UNCOOKED SHRIMP wins in 5 out of 11 nutrient categories
MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS: 4
vs
UNCOOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 271 cal | 62 cal | |
| Protein | 19.3 g | 13.3 g | |
| Carbs | 5 g | 0 g | |
| Fat | 20 g | 0.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 550 MG | 743 MG |