MEDITERRANEAN SWEETS vs CANNOLI CHIPS AND DIP
Nutrition comparison per 100 g serving
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MEDITERRANEAN SWEETS wins in 5 out of 10 nutrient categories
MEDITERRANEAN SWEETS: 5
vs
CANNOLI CHIPS AND DIP: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN SWEETS | CANNOLI CHIPS AND DIP | Winner |
|---|---|---|---|
| Calories | 433 cal | 380 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 46 g | |
| Fat | 8.3 g | 16 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN SWEETS | CANNOLI CHIPS AND DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 93 MG | 60 MG | |
| Sodium, Na | 117 MG | 170 MG |