MEDITERRANEAN SUN DRIED DICED TOMATOES vs ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN SUN DRIED DICED TOMATOES wins in 6 out of 11 nutrient categories
MEDITERRANEAN SUN DRIED DICED TOMATOES: 6
vs
ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN SUN DRIED DICED TOMATOES | ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI | Winner |
|---|---|---|---|
| Calories | 257 cal | 130 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 57.1 g | 4 g | |
| Fat | 3.6 g | 11 g | |
| Fiber | 10.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SUN DRIED DICED TOMATOES | ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | MEDITERRANEAN SUN DRIED DICED TOMATOES | ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 150 MG | |
| Iron, Fe | 7.1 MG | 1.1 MG | |
| Potassium, K | 3,429 MG | 0 MG | |
| Sodium, Na | 964 MG | 620 MG |