MEDITERRANEAN STYLE WHEAT BERRIES vs MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL wins in 8 out of 10 nutrient categories
MEDITERRANEAN STYLE WHEAT BERRIES: 1
vs
MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL: 8
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE WHEAT BERRIES | MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL | Winner |
|---|---|---|---|
| Calories | 137 cal | 109 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 18.5 g | 12.7 g | |
| Fat | 5.7 g | 4.7 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE WHEAT BERRIES | MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 322 MG | |
| Sodium, Na | 216 MG | 293 MG |