MEDITERRANEAN STYLE VEGETABLE TOPPED WITH KALAMATA OLIVES vs VEGGIE PIZZA
Nutrition comparison per 100 g serving
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VEGGIE PIZZA wins in 6 out of 10 nutrient categories
MEDITERRANEAN STYLE VEGETABLE TOPPED WITH KALAMATA OLIVES: 3
vs
VEGGIE PIZZA: 6
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE VEGETABLE TOPPED WITH KALAMATA OLIVES | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 187 cal | 154 cal | |
| Protein | 8.1 g | 6.8 g | |
| Carbs | 25.2 g | 17.9 g | |
| Fat | 6.5 g | 6.8 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE VEGETABLE TOPPED WITH KALAMATA OLIVES | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE VEGETABLE TOPPED WITH KALAMATA OLIVES | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 154 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 504 MG | 512 MG |