MEDITERRANEAN STYLE SOUP vs CLASSIC CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CLASSIC CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
MEDITERRANEAN STYLE SOUP: 4
vs
CLASSIC CHICKEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE SOUP | CLASSIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 52 cal | 46 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 8.4 g | 5.8 g | |
| Fat | 1.2 g | 1.0 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE SOUP | CLASSIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE SOUP | CLASSIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 240 MG | 171 MG |