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Giant Eagle — MEDITERRANEAN STYLE SOUP, LENTIL

Canned Soup Giant Eagle, Inc. Branded
52 Calories
2.4g Protein
8.4g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 20%
Carbs 8.4g 70%
Fat 1.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 240 MG 10%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Pressery — BONE BROTH, ORIGINAL BEEF 46 1.7g 7.2g 0.6g Wal-Mart — LOBSTER BISQUE SOUP, LOBSTER 110 2.9g 5.3g 8.6g Conagra — HEALTHY CHOICE, SOUP, BUTTERNUT SQUASH 44 0.4g 8.4g 0.9g Conagra — HEALTHY CHOICE, TRADITIONAL LENTIL SOUP 64 2.8g 9.6g 0.6g Conagra — HEALTHY CHOICE, SOUP, BEEF POT ROAST, BEEF POT ROAST 45 2.5g 6.9g 0.6g Save Mart Super — TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER SOUP 78 1.6g 7.8g 4.5g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About MEDITERRANEAN STYLE SOUP, LENTIL

Market District Mediterranean Style Lentil Soup is a ready-to-heat soup built on lentils, celery, onion, potatoes, carrots, tomato paste, and spinach in a seasoned broth with Parmesan and olive oil. A 250g serving provides 52 calories, 2.4g protein, 8.4g carbs, 1.2g fat, and 2.4g fiber. It is a light, vegetable-forward soup with a clean Mediterranean spice profile, suited to a low-calorie lunch or a starter course.

Ingredients

WATER, LENTILS, CELERY, ONIONS, POTATOES, CARROTS, TOMATO PASTE, SPINACH, CANOLA OIL, MODIFIED CORNSTARCH, PARMESAN CHEESE (PASTEURIZED MILK, SALT, RENNET), SALT, OLIVE OIL, SPICES, GRANULATED GARLIC.

Dietary Information

MEDITERRANEAN STYLE SOUP, LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, MEDITERRANEAN STYLE SOUP, LENTIL gets 18% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — MEDITERRANEAN STYLE SOUP, LENTIL

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