MEDITERRANEAN STYLE SOUP vs CAMPBELL'S
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 6 out of 11 nutrient categories
MEDITERRANEAN STYLE SOUP: 3
vs
CAMPBELL'S: 6
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 52 cal | 25 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 8.4 g | 5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 240 MG | 271 MG |