MEDITERRANEAN-STYLE SEASONED QUINOA vs CHIPOTLE HARVEST
Nutrition comparison per 100 g serving
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CHIPOTLE HARVEST wins in 7 out of 12 nutrient categories
MEDITERRANEAN-STYLE SEASONED QUINOA: 3
vs
CHIPOTLE HARVEST: 7
(2 ties)
Overview
| Nutrient | MEDITERRANEAN-STYLE SEASONED QUINOA | CHIPOTLE HARVEST | Winner |
|---|---|---|---|
| Calories | 110 cal | 71 cal | |
| Protein | 3.4 g | 3.6 g | |
| Carbs | 14.4 g | 11.1 g | |
| Fat | 3.8 g | 1.3 g | |
| Fiber | 2.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN-STYLE SEASONED QUINOA | CHIPOTLE HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN-STYLE SEASONED QUINOA | CHIPOTLE HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 254 MG | 236 MG |