MEDITERRANEAN STYLE SALAD WITH CHICKEN vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN STYLE SALAD WITH CHICKEN wins in 8 out of 12 nutrient categories
MEDITERRANEAN STYLE SALAD WITH CHICKEN: 8
vs
MANGO CHUTNEY: 1
(3 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE SALAD WITH CHICKEN | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 90 cal | 235 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 7 g | 58.8 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE SALAD WITH CHICKEN | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE SALAD WITH CHICKEN | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 353 MG |