MEDITERRANEAN STYLE MINI CROUTON SHAKER vs CHALLAH BUN
Nutrition comparison per 100 g serving
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CHALLAH BUN wins in 6 out of 11 nutrient categories
MEDITERRANEAN STYLE MINI CROUTON SHAKER: 4
vs
CHALLAH BUN: 6
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE MINI CROUTON SHAKER | CHALLAH BUN | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 14.3 g | 7.8 g | |
| Carbs | 57.1 g | 48.1 g | |
| Fat | 21.4 g | 6.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE MINI CROUTON SHAKER | CHALLAH BUN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE MINI CROUTON SHAKER | CHALLAH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 455 MG |