MEDITERRANEAN STYLE MINI CROUTON SHAKER vs BRIOCHE
Nutrition comparison per 100 g serving
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BRIOCHE wins in 8 out of 14 nutrient categories
MEDITERRANEAN STYLE MINI CROUTON SHAKER: 4
vs
BRIOCHE: 8
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE MINI CROUTON SHAKER | BRIOCHE | Winner |
|---|---|---|---|
| Calories | 500 cal | 303 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 57.1 g | 50.5 g | |
| Fat | 21.4 g | 8.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE MINI CROUTON SHAKER | BRIOCHE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE MINI CROUTON SHAKER | BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 81 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 143 MG | 71 MG | |
| Sodium, Na | 1,357 MG | 434 MG |