MEDITERRANEAN STYLE LABNE KEFIR CHEESE vs BUFFALO-STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN DIP wins in 3 out of 12 nutrient categories
MEDITERRANEAN STYLE LABNE KEFIR CHEESE: 1
vs
BUFFALO-STYLE CHICKEN DIP: 3
(8 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 967 MG |