MEDITERRANEAN STYLE LABNE KEFIR CHEESE vs SHULLSBURG CREAMERY
Nutrition comparison per 100 g serving
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SHULLSBURG CREAMERY wins in 4 out of 10 nutrient categories
MEDITERRANEAN STYLE LABNE KEFIR CHEESE: 2
vs
SHULLSBURG CREAMERY: 4
(4 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | SHULLSBURG CREAMERY | Winner |
|---|---|---|---|
| Calories | 100 cal | 429 cal | |
| Protein | 3.3 g | 23.8 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 10 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | SHULLSBURG CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | SHULLSBURG CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 429 MG |