MEDITERRANEAN STYLE LABNE KEFIR CHEESE vs GRAND SUISSE
Nutrition comparison per 100 g serving
Ad 468x60
GRAND SUISSE wins in 4 out of 10 nutrient categories
MEDITERRANEAN STYLE LABNE KEFIR CHEESE: 2
vs
GRAND SUISSE: 4
(4 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | GRAND SUISSE | Winner |
|---|---|---|---|
| Calories | 100 cal | 393 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 10 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | GRAND SUISSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | GRAND SUISSE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 179 MG |