MEDITERRANEAN STYLE HUMMUS BITES vs CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE HUMMUS BITES wins in 6 out of 11 nutrient categories
MEDITERRANEAN STYLE HUMMUS BITES: 6
vs
CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE HUMMUS BITES | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 194 cal | 216 cal | |
| Protein | 6.2 g | 11.3 g | |
| Carbs | 23.8 g | 18.4 g | |
| Fat | 7.9 g | 10.3 g | |
| Fiber | 3.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE HUMMUS BITES | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE HUMMUS BITES | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 282 MG | 378 MG |