MEDITERRANEAN STYLE FLATBREAD PIZZA vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDITERRANEAN STYLE FLATBREAD PIZZA: 5
vs
THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE FLATBREAD PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 189 cal | 248 cal | |
| Protein | 9.1 g | 9.6 g | |
| Carbs | 22.7 g | 27.2 g | |
| Fat | 6.8 g | 11.2 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE FLATBREAD PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE FLATBREAD PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 160 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 197 MG | 328 MG | |
| Sodium, Na | 394 MG | 328 MG |