MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN vs DITALINI MACARONI PRODUCT
Nutrition comparison per 100 g serving
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DITALINI MACARONI PRODUCT wins in 5 out of 10 nutrient categories
MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN: 4
vs
DITALINI MACARONI PRODUCT: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN | DITALINI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 109 cal | 375 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 12.6 g | 76.8 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN | DITALINI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN | DITALINI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 166 MG | 0 MG |