MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS wins in 8 out of 10 nutrient categories
MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS: 8
vs
SHRIMP SCAMPI: 1
(1 ties)
Overview
| Nutrient | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 98 cal | 207 cal | |
| Protein | 7.8 g | 7.5 g | |
| Carbs | 10.2 g | 17.6 g | |
| Fat | 3.1 g | 11.9 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 1.6 MG |
Minerals
| Mineral | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 243 MG | 335 MG |