MEDITERRANEAN STYLE CHICKEN vs BBQ CHICKEN TERIYAKI
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE CHICKEN wins in 5 out of 10 nutrient categories
MEDITERRANEAN STYLE CHICKEN: 5
vs
BBQ CHICKEN TERIYAKI: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE CHICKEN | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calories | 93 cal | 167 cal | |
| Protein | 6.8 g | 21.3 g | |
| Carbs | 11.0 g | 10.7 g | |
| Fat | 2.1 g | 1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE CHICKEN | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE CHICKEN | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 178 MG | 540 MG |