MEDITERRANEAN STYLE BEEF PATTIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN STYLE BEEF PATTIES wins in 8 out of 10 nutrient categories
MEDITERRANEAN STYLE BEEF PATTIES: 8
vs
BREADED CHICKEN PATTIES: 1
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 195 cal | 267 cal | |
| Protein | 15.0 g | 13.3 g | |
| Carbs | 4.4 g | 18.7 g | |
| Fat | 13.3 g | 16 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 416 MG | 507 MG |