MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS vs REDI-SERVE
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS wins in 6 out of 11 nutrient categories
MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS: 6
vs
REDI-SERVE: 3
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS | REDI-SERVE | Winner |
|---|---|---|---|
| Calories | 248 cal | 328 cal | |
| Protein | 15.9 g | 12.5 g | |
| Carbs | 10.6 g | 20.3 g | |
| Fat | 16.8 g | 20.3 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS | REDI-SERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS | REDI-SERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 558 MG | 641 MG |