MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS vs FETA OLIVE TAPENADE
Nutrition comparison per 100 g serving
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MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS wins in 4 out of 10 nutrient categories
MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS: 4
vs
FETA OLIVE TAPENADE: 2
(4 ties)
Overview
| Nutrient | MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS | FETA OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 125 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 10.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS | FETA OLIVE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS | FETA OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,500 MG | 833 MG |