MEDITERRANEAN SEAFOOD SEASONING vs BARON'S INTERNATIONAL KITCHEN
Nutrition comparison per 100 g serving
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MEDITERRANEAN SEAFOOD SEASONING wins in 4 out of 10 nutrient categories
MEDITERRANEAN SEAFOOD SEASONING: 4
vs
BARON'S INTERNATIONAL KITCHEN: 3
(3 ties)
Overview
| Nutrient | MEDITERRANEAN SEAFOOD SEASONING | BARON'S INTERNATIONAL KITCHEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SEAFOOD SEASONING | BARON'S INTERNATIONAL KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | MEDITERRANEAN SEAFOOD SEASONING | BARON'S INTERNATIONAL KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 9 MG | 2.6 MG | |
| Sodium, Na | 11,000 MG | 643 MG |