MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL vs SOUTHWEST HASH BROWNS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST HASH BROWNS wins in 7 out of 11 nutrient categories
MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL: 3
vs
SOUTHWEST HASH BROWNS: 7
(1 ties)
Overview
| Nutrient | MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 177 cal | 167 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 22.1 g | 17.7 g | |
| Fat | 0.9 g | 9.4 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 265 MG | 302 MG |