MEDITERRANEAN PITTED GREEN AND KALAMATA OLIVES vs JUMBO KALAMATA OLIVES
Nutrition comparison per 100 g serving
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MEDITERRANEAN PITTED GREEN AND KALAMATA OLIVES wins in 4 out of 10 nutrient categories
MEDITERRANEAN PITTED GREEN AND KALAMATA OLIVES: 4
vs
JUMBO KALAMATA OLIVES: 3
(3 ties)
Overview
| Nutrient | MEDITERRANEAN PITTED GREEN AND KALAMATA OLIVES | JUMBO KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN PITTED GREEN AND KALAMATA OLIVES | JUMBO KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,857 MG |