MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON vs CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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CHEESE ENCHILADAS wins in 5 out of 10 nutrient categories
MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON: 4
vs
CHEESE ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 205 cal | 226 cal | |
| Protein | 6.0 g | 8.7 g | |
| Carbs | 13.9 g | 15.7 g | |
| Fat | 13.9 g | 13.9 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 1 MG |
Minerals
| Mineral | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 87 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 398 MG | 426 MG |