MEDITERRANEAN MIX vs HOT YELLOW PEPPERS
Nutrition comparison per 100 g serving
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HOT YELLOW PEPPERS wins in 4 out of 8 nutrient categories
MEDITERRANEAN MIX: 3
vs
HOT YELLOW PEPPERS: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN MIX | HOT YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MIX | HOT YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MEDITERRANEAN MIX | HOT YELLOW PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 6,214 MG | 929 MG |