MEDITERRANEAN MEDLEY PITTED OLIVES WITH PARSLEY vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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PITTED KALAMATA OLIVES wins in 3 out of 10 nutrient categories
MEDITERRANEAN MEDLEY PITTED OLIVES WITH PARSLEY: 2
vs
PITTED KALAMATA OLIVES: 3
(5 ties)
Overview
| Nutrient | MEDITERRANEAN MEDLEY PITTED OLIVES WITH PARSLEY | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 20 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MEDLEY PITTED OLIVES WITH PARSLEY | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN MEDLEY PITTED OLIVES WITH PARSLEY | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 2,333 MG |