MEDITERRANEAN MEDLEY vs RICE CAKES WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MEDITERRANEAN MEDLEY wins in 8 out of 10 nutrient categories
MEDITERRANEAN MEDLEY: 8
vs
RICE CAKES WITH MILK CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | MEDITERRANEAN MEDLEY | RICE CAKES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 68.6 g | |
| Fat | 28.6 g | 22.9 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN MEDLEY | RICE CAKES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 161 MG | 57 MG |