MEDITERRANEAN MATZOS vs ORIGINAL RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN MATZOS wins in 8 out of 10 nutrient categories
MEDITERRANEAN MATZOS: 8
vs
ORIGINAL RICE CRACKERS: 1
(1 ties)
Overview
| Nutrient | MEDITERRANEAN MATZOS | ORIGINAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 82.1 g | 83.3 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN MATZOS | ORIGINAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 10 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 232 MG | 283 MG |