MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER vs MILD ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
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MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER wins in 7 out of 12 nutrient categories
MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER: 7
vs
MILD ITALIAN GROUND SAUSAGE: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 168 cal | 339 cal | |
| Protein | 12.4 g | 17.9 g | |
| Carbs | 20.4 g | 5.4 g | |
| Fat | 4.4 g | 26.8 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 212 MG | 875 MG |