MEDITERRANEAN HUMMUS vs MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT
Nutrition comparison per 100 g serving
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MEDITERRANEAN HUMMUS wins in 5 out of 10 nutrient categories
MEDITERRANEAN HUMMUS: 5
vs
MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN HUMMUS | MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 216 cal | 140 cal | |
| Protein | 6.8 g | 7.3 g | |
| Carbs | 24.2 g | 15.0 g | |
| Fat | 11.1 g | 5.9 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN HUMMUS | MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 34 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 276 MG | 198 MG | |
| Sodium, Na | 347 MG | 83 MG |